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  1. Schwan's Asparagus Spears
  2. Schwan's Asparagus Spears
  3. Schwan's Asparagus Spears

Asparagus Spears

Product Stock Keeping Unit: #781
Product Size: 20 oz.
LiveSmart®High-quality, better-for-you options that make it easy to serve wholesome goodness to your family.
Price:$12.99

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  • Product Details

  • Preparation

  • Nutrition & Ingredients

Product Details

  • Grade A asparagus spears
  • Excellent source of vitamin C
  • Contains 20 oz.
  • Microwaves in minutes

Elegant asparagus spears make any meal more special. Our delicious asparagus spears are picked fresh and individually flash-frozen within hours of harvest to lock in their garden-fresh flavor and let you take out and prepare the exact amount you need. Simple microwave preparation delivers a crisp texture and flavor that tastes fresh from the garden. Tender from top to bottom, our asparagus spears are ready to take your next meal to the next level.

To enjoy springtime flavor in any season, spear a spear with your fork, or just pick it up with your fingers - we won't tell.

A LiveSmart® selection. All natural.

  • Microwave Microwave
  • Stovetop Stovetop
  • Grill Grill

Preparation

    • Microwave Microwave
  • Prepare from FROZEN State.
  • Appliances may vary, adjust accordingly.
  • 1. Pour 1/2 bag of vegetables into microwave-safe dish and cover.
  • 2. Cook on high for 3 minutes.
  • 3. Stir vegetables and replace cover.
  • 4. Cook on high for 2 - 3 minutes.
  • 5. Let stand 1 minute.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 160°f PRIOR TO EATING.
    • Stovetop Stovetop
  • Prepare from FROZEN State.
  • Appliances may vary, adjust accordingly.
  • 1. Preheat 1 tablespoon of oil in large skillet over medium-high heat.
  • 2. Pour 1/2 bag of vegetables into skillet.
  • 3. Cook for 7 - 8 minutes. Stir frequently.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 160°f PRIOR TO EATING.
    • Grill Grill
  • Prepare from FROZEN state.
  • 1. Preheat grill to high.
  • 2. Toss asparagus in olive oil and season as desired.
  • 3. Place asparagus directly on grill horizontally, so it cannot fall between the grill grates.
  • 4. Grill 2 ½ minutes, turn asparagus over and grill an additional 2 ½ minutes.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 160°F PRIOR TO EATING.

Nutrition & Ingredients

Nutrition Facts
ABOUT 7 servings per container
Serving Size 6 spears (85g)
Amount Per Serving
Calories 20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 6%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1mg 4%
Potassium 215mg 4%
Vitamin A 40mcg 4%
Vitamin C 27mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: ASPARAGUS

PRODUCT OF CHILE
PRODUCT OF U.S.A.

Note: Product information, including but not limited to ingredients, allergens, nutritional content, bioengineered information, country of origin and preparation instructions may change as our recipes are updated. Please refer to the product packaging for the most up-to-date information.