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  1. Schwan's MicroSteam Riced Cauliflower
  2. Schwan's MicroSteam Riced Cauliflower

MicroSteam Riced Cauliflower

Product Stock Keeping Unit: #745
Product Size: 12 oz.
LiveSmart®High-quality, better-for-you options that make it easy to serve wholesome goodness to your family.
Price:$4.49

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  • Product Details

  • Preparation

  • Nutrition & Ingredients

Product Details

  • Riced cauliflower with 85% fewer calories than traditional rice
  • Excellent source of vitamin C
  • Contains one 12 oz. microwave-steamable bag
  • Microwaves in minutes

Replace your rice with this all-vegetable alternative for a nutrient boost and mealtime flexibility. Easily customizable, our riced cauliflower can take the place of rice in your favorite recipes or serve as a wholesome base for Yelloh favorites like Shrimp Scampi, Mandarin Orange Chicken or General Tso's Chicken. The hard and messy work is already done for you. We cook and rice freshly-harvested cauliflower, then quickly freeze it to deliver fresh flavor in a conveniently microwave-ready bag for a rice substitute that's ready in just minutes.

Consider our riced cauliflower a blank canvas and see where your culinary creativity takes you.

A LiveSmart® selection. All natural.

  • Microwave Microwave

Preparation

    • Microwave Microwave
  • Prepare from FROZEN state.
  • Appliances may vary, adjust accordingly.
  • 1. Place the frozen unopened bag in microwave with seam side up.
  • 2. Cook on high for 5 1/2 - 6 minutes.
  • NOTE: During preparation bag will slowly inflate and whistling sound may be heard. Special vents in the bag will allow steam to escape.
  • If bag has not deflated, additional cooking time may be required. Avoid overcooking.
  • 3. Let stand 1 minute. Carefully handle bag at corners. Hold bag over dish, tear at notch and pour vegetables out.
  • CAUTION: Product will be hot!
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS.
  • THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 160°F PRIOR TO EATING.

Nutrition & Ingredients

Nutrition Facts
about 4 servings per container
Serving Size 3/4 cup (85g) 1/2 cup prepared
Amount Per Serving
Calories 20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 250mg 6%
Vitamin C 41mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: CAULIFLOWER.

PRODUCT OF BELGIUM

Note: Product information, including but not limited to ingredients, allergens, nutritional content, bioengineered information, country of origin and preparation instructions may change as our recipes are updated. Please refer to the product packaging for the most up-to-date information.